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Practices

Swimmers will enter the pool area from the side door of the YMCA which goes directly to the pool deck. Swimmers should come dressed in their swimsuit, with goggles and a towel.

Practice Policies:

  • Be on time.
  • Have all of the equipment that you need.
  • Attend the practice for your designated age-group.
  • If you need to leave practice early, please tell a coach at the beginning of practice.
  • Come ready to swim and have fun!

Weather policy: Even though we swim in an indoor pool, the YMCA closes the pool during thunderstorms. If you are dropping your swimmer off for practice and not staying, please inform the coach or a board member.

Attendance policy: While we do not have a minimum number of practices that swimmers need to attend, we recommend that swimmers attend as many practices as they can. 

For practice schedule and equipment, please use the above links.

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Spotsylvania YMCA Dragons

Join us this summer at the Ron Rosner Family YMCA of Spotsylvania County, 5700 Smith Station Road, Fredericksburg, VA 22407

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